Express Mie
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I love the classes, the confidence, the sweet moves I've acquired and most of all, I love the ladies! What if we told you there is a fun way to develop your confidence, nurture your soul & bring out your saucy side. Come see why thousands of women *of every age, shape & size* (just like you!) LOVE our Pole~ah~Tease pole dance classes. There's a reason we are consistently voted Best of Phoenix ~ our Phoenix pole dancing classes + bachelorette parties are ultra classy, sexy, fun and affordable.

So for your next girls night out idea, birthday party idea, or bachelorette party idea give us a call ~ we'll make your special occasion unforgettably fun!
Services
One of the best things about Express MiE is surely the staff.
As "every-day women" themselves, they will welcome, embrace, encourage and inspire you right into the most fun you can possibly imagine staying active.
Laura, AKA The Yoga Czar is the proud owner of Express MiE.
An avid personal development advocate, she believes that yoga and dance are two great ways to connect with your true self.
Laura is so thrilled to be creating a community women who are smart, sassy and supportive.
Express MiE's graceful Pole~ah~Tease classes, the fun exciting atmosphere of the studio and the loyal, dedicated staff, attract down to earth students from a variety of backgrounds.
Chandler: Although you cannot see any signage from the street, we are on the Southeast corner of Chandler and Pennington in Chandler.
That's one block East of Dobson on Chandler.
We are in the same plaza as a dentist, directly East of the Discount Tire.
Super easy access for everyone.
Ahwatukee: We are on the SE corner of Chandler & 32nd St., in Suite #11 (the plaza with the Dutch Bros.) Again, no signage is visible, but you can park in front of the building and find us!.
The easiest way to get a sense of what we are all about is to book a tour - we'll even give you a free class if you do! Make sure to sign up for our newsletter so you are always informed of current promotions and join us over on Facebook for even more fun!.
Foundationally, Express MiE is a dance fitness center dedicated to helping women build confidence.
We do that by offering a ton of fun pole dance classes that are designed for the every day women.
By that, we mean you do not have to be in terrific shape, you do not have to have coordination and strength already developed, and you do not have to think you can dance.
We offer our original 6wk Pole~ah~Tease sensual pole dancing courses as well as a number of related drop-in classes, private lessons, workshops and parties.
Our 6 week pole courses are the only way we teach progressive pole lessons; our drop-in classes are designed to help you train for pole (strength, flexibility & more) or practice what you are learning in your 6wk leveled (we have Levels 1-9) pole dance class.
You can always pay as you go, but you'll find that a savings pass (good toward ALL services we offer!) makes for a pretty irresistible deal.
The angle we like to take with sensual pole dancing classes is that it's a way for women to get in touch with their feminine side that is naturally curvy and sexy, flirty and fun, sensitive and saucy - gaining more appreciation for their body and more confidence in themselves as a woman.
What if we told you there is a fun way to develop your confidence, nurture your soul & bring out your saucy side.
Want to try out our Pole~ah~Tease sensual pole dancing classes in Phoenix before you commit to a full session?
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