Celebrating over 11 Years in business as Long Island's Premier Pole & Aerial Dance Fitness Studio. Do I need dance or fitness experience to attend Pole Foundations, Belly Dance, Twerk, Aerial Hammocks and/or Burlesque Class? No, if these forms of dance and fitness are new to you then start with Beginner and all level classes. We welcome all shapes and sizes to enjoy the classes at Shimmy Shimmy!
We do not accept walk-ins because we limit 7 students per class. This will maximize your learning experience, no equipment sharing ever and always amble space to safely social distance. Contact us if you have any additional questions regarding protocol.
We do not accept walk-ins because we limit 7 students per class. This will maximize your learning experience, no equipment sharing ever and always amble space to safely social distance. Contact us if you have any additional questions regarding protocol.
Services
Shimmy Shimmy is an adult Dance Fitness Studio helping women achieve their fitness and personal goals since 2010.
We specialize in getting you fit, happy, healthy, and having lots of FUN while doing it.
No contracts or commitments, take a single class or purchase a class package it is totally up to you.
Our classes are small, intimate, and not intimidating.
No Dance Experience needed, all ages, shapes and sizes are welcome!
Join our classes and be a part of an inspiring, positive, fun, and supportive environment.
We specialize in getting you fit, happy, healthy, and having lots of FUN while doing it.
No contracts or commitments, take a single class or purchase a class package it is totally up to you.
Our classes are small, intimate, and not intimidating.
No Dance Experience needed, all ages, shapes and sizes are welcome!
Join our classes and be a part of an inspiring, positive, fun, and supportive environment.
In this Live online Zoom class we will be shaking it up!
This is a high energy cardio dance class that you can participate in from the comfort of your home.
We will burn and sculpt your core and legs.
Great for slimming the waist and lower body.
Absolutely no experience needed to join.
In this beginner pole class, you will learn the foundations to pole dance fitness.
Basic spins, tricks, strengthening techniques and short combos.
This is where you will start your Pole Journey.
This class is best for first timers and people with zero or a limited dance/fitness backgrounds and/or experience.
This is a high energy cardio dance class that you can participate in from the comfort of your home.
We will burn and sculpt your core and legs.
Great for slimming the waist and lower body.
Absolutely no experience needed to join.
In this beginner pole class, you will learn the foundations to pole dance fitness.
Basic spins, tricks, strengthening techniques and short combos.
This is where you will start your Pole Journey.
This class is best for first timers and people with zero or a limited dance/fitness backgrounds and/or experience.
Birthday Parties, Girl's Night Out & Bachelorette Parties are available here at Shimmy Shimmy Dance Studio, Inc. or in your Home!
Your party will include a warm up, learning pole spins, tricks, transitions and poses.
If requested, we will create a fun choreographed routine using the pole moves you have learned.
Your party will include a warm up, Learn to create wraps and locks around your body with the silk.
You will learn tricks, spins and inverts while staying connected to the aerial silk and pole.
Your party will include a warm up, learning pole spins, tricks, transitions and poses.
If requested, we will create a fun choreographed routine using the pole moves you have learned.
Your party will include a warm up, Learn to create wraps and locks around your body with the silk.
You will learn tricks, spins and inverts while staying connected to the aerial silk and pole.
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