The history of hip-hop dance encompasses the people and events since the late 1960s that have contributed to the development of the early hip-hop dance styles: Uprock, breaking, locking, . Researchers are learning that regular physical activity such as dance can help keep your body, including your brain, healthy as you age. Exercise increases the level
Lisa's Dance Studio (LDS) provides boys and girls ages 2-18 and adults of all ages with innovative, professional dance instruction in a safe, welcoming, family environment. Located in Quincy, students at LDS can choose from a dazzling array of classes and opportunities to challenge and enjoy themselves. Lessons in Ballet, Pointe, Tap, Jazz, Lyrical